Bel Fin Therapy is a psychotherapy and counselling practice supporting emotional wellbeing through a grounded, relational approach. We believe in the healing power of connection — to oneself, to others, and to life.
The practice is founded by registered Counsellor and Psychotherapist Bel Fin and works in collaboration with a network of trusted practitioners when additional support or referral is helpful. Learn more about the different ways we can work together on the Services page.
About Bel Fin (MCouns&Psyc, PGradDipCouns, B.SocSci)
Hi, I’m Bel, a counsellor and psychotherapist who is primarily interested in relationships - to others, to Self and to Life.
My work is shaped by advanced training in trauma recovery, neurobiology, couples work, perinatal mental health, men’s counselling, and somatic practices.
My approach is relational, experiential (more than cognitive) and trauma-informed. I use neurobiology, attachment-oriented and and a lifetime quest for knowledge, wisdom & inner peace. I bring deep compassion and curiosity to your whole being — not just the mind, but to the emotions, to the body and to the spirit. My clients describe me as friendly, open-minded, intelligent and deeply attuned. I bring a steady presence, a good sense of humour, and a warm welcome to all regardless of how they identify. I have particular interests in existential and somatic psychotherapy interpersonal neurobiology and in Family Systems Theory and Attachment Theory.
Clients often come to me during times of major life transitions, healing from past wounds or current relationship issues, or seeking greater clarity and purpose in life. Sometimes they are just ready to change. Psychotherapy is about deep personality change.
I didn’t come to this work by accident. My path has been winding — full of contrasts. I’ve lived an unusual life and walked in many worlds, across cultures, subcultures, and class structures, from cities to the outback. I experience life’s harshness and had to deal with existential issues since childhood. I’ve spent my life observing and learning deeply from people and places. Those lessons live in my work every day. This has profoundly shaped my ability to connect with people of all ages and walks of life, an ability to take perspective beyond conventions and a deep interest in Existentialism…meaningfulness.
I have deep respect for the resilience and adaptability of the human spirit. I believe in the power of relationship, healing, and meaningful transformation. I have special interests in interrupting intergenerational trauma, neurodiversity as evolutionary, and my current hyperfocus is Personology (Trait Psychology). Outside of the clinical space, I am a parent and a multidisciplinary creative. I am a lifelong learner and a lover of the arts, animals and the natural world.
Does this resonate with you? Reach out.
Education & Credentials
I am regularly training beyond the Masters level. I integrate evidence-based approaches such as interpersonal neurobiology, trauma therapy, and attachment-focused interventions. Major accreditations include:
Master of Counselling & Psychotherapy – The Cairnmillar Institute
Post-Graduate Diploma of Counselling – The Cairnmillar Institute
Bachelor degree - Jurisprudence, Ethics & Philosophy – La Trobe University
Diploma in Marketing & Business Management - Kangan Institute
Additional Training & Certifications
Gottman Couples Therapy
Group Existential Psychotherapy
Acceptance Commitment Therapy (CBT)
Focusing (Levels I & II) and working with Stress/ Overwhelm
Emotion Focused Therapy
Trauma Therapy MODALITIES
Understanding ADHD: Current Research & Practice - King’s College London
Applied Suicide Intervention Skills Training (ASIST)
Cultural Awareness Training, Inclusivity training, Breaking the Binary
One of my specialities - Early Years Parenting - Counselling for women, men… and everyone (inclusive of all caregivers, birthing or non-birthing).
I have trained extensively as a perinatal therapist helping new or soon-to-be parents through the important first years of their child’s life. I have completed essential advanced trainings of MERTIL, COPE & MARAM , facilitated psychoeducational groups and webinars (such as Circle of Security and education for Health Professionals) and specialised training from trusted training organisations. Alongside private practice, I work delivering pro-bono services to disadvantaged families in non-for-profit organisation. I have worked extensively with LGTBQI+ families, Bi-cultural families, Refugees, Indigenous parents and Neurodiverse (and neurodivergent) families. I work with a lot of men who are often left out in the perinatal time. Stay tuned for upcoming articles on my contribution to the First 1000 days world movement.
Professional Memberships
Member of the Psychotherapy and Counselling Federation of Australia (PACFA)
Member of the Australian Counselling Association (ACA)
If you're ready to explore therapy with me, I invite you to reach out. Whether you're looking for short-term guidance or long-term transformation, I’d be honoured to be a part of your recovery and potentiating.
➡ Book a Session or Contact Me to learn more.
